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Aromatic Lamb Shank Stew

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Nutrition per serving    (USDA % daily values)


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Ingredients for 6 servings

6 tablespoons groundnut or vegetable oil

8 lamb shanks

2 onions

4 cloves of garlic

Sprinkling of salt

1 tablespoon turmeric

1 teaspoon ground ginger

1 dried red chilli pepper, crumbled, or 1/4 teaspoon dried chilli flakes

2 teaspoons cinnamon

1/4 teaspoon freshly grated nutmeg

Black pepper

3 tablespoons honey

1 tablespoon soy sauce

3 tablespoons Marsala

6 tablespoons red lentils

3 tablespoons chopped pistachios, chopped blanched almonds or a mixture of both

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