FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in

Broccoli Strata Cups

More from this source
Men's Health
Related tags
brunch low carb nut free breakfast

Comments

Add a comment

Ingredients

1 1/2 cups frozen chopped broccoli (loose-pack), unthawed

2 scallions, chopped

1 1/2 teaspoons italian seasoning

4 ounces canadian bacon, chopped

7 egg whites

1/2 cup 2% milk

1/4 cup grated Parmesan cheese

1 1/2 tablespoons dried bread crumbs

1/8 teaspoon freshly ground black pepper

1/2 cup shredded low-fat swiss or sharp cheddar cheese

2 whole wheat english muffins, toasted

1/4 cup low-fat whipped cream cheese

4 plums, quartered

You might also like

Spring Vegetable Strata
Parade Magazine
Vegan Veggie Strata
Hungry Hungry Hippie
Turkey-Cheddar-Broccoli Strata
Oxmoor House
Vegetable-Cheddar Strata
All You
Italian Alfredo Broccoli Strata
Ragu
Ham & Broccoli Strata
Land O Lakes
Bacon & Potato Egg Strata
Kraft Foods
Turkey Divan Strata
Kraft Foods
Turkey Divan Breakfast Strata
Land O Lakes
Broccoli Cheese Strata
My Recipes