Ultimate Veggie Burger Recipe

213 faves | 2 recommends
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101 Cookbooks
Nutrition per serving    (USDA % daily values)
CAL
589
FAT
53%
CHOL
139%
SOD
120%

Comments

Very easy to sub strained flax goop for the eggs.
windycityvegan | wcv   •  16 May   •  Report
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Ingredients for 3 servings

2 1/2 cups Sprouted garbanzo beans (chickpeas) OR canned garbanzos, drained and rinsed

4 large eggs

1/2 tsp fine-grain sea salt

1/3 cup chopped fresh cilantro

1 x onion, chopped

Grated zest of a one large lemon

1 cup micro sprouts, chopped (try brocolli, onion, or alfalfa sprouts - optional)

1 cup toasted (whole-grain) bread crumbs

1 tbsp extra-virgin olive oil (or clarified butter)

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