Veggie Pate

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Nutrition per serving    (USDA % daily values)
CAL
170
FAT
40%
CHOL
0%
SOD
6%

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Ingredients for 16 servings

1/2 teaspoon dried thyme

1/2 cup nutritional yeast

2 tablespoons lemon juice

1/2 teaspoon dried sage

1 stalk celery, chopped

1/2 cup whole wheat flour

1/2 teaspoon dried basil leaves

1 potato, peeled and chopped

1/2 teaspoon ground dry mustard

1 large carrot, peeled and sliced

1/2 cup vegetable oil

1 onion, chopped

1 clove garlic, peeled

1 1/2 cups water

1/2 teaspoon ground black pepper

1/2 teaspoon salt

1 cup sunflower seeds

1/2 teaspoon dried savory

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