Tomato And White Bean Frittata

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4 teaspoons olive oil

1 cup thinly sliced onion

3 large eggs

6 large egg whites

1 tablespoon milk

1/2 teaspoon pepper

1/2 teaspoon oregano

1/4 teaspoon basil

1/4 teaspoon salt

1/4 cup cooked white beans

2 large plum tomatoes, thinly sliced

3 ounces smoked mozzarella cheese, shredded

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