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Energy Salad For Thyroid

21 faves
Nutrition per serving    (USDA % daily values)
CAL
831
FAT
225%
CHOL
0%
SOD
100%

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Ingredients for 2 servings

1 bunch kale, either curly or tuscan, chopped**

1/4 cup peeled carrot

1/2 to 1 Tablespoon kelp flakes (iodine)

1 avocado cubed

1/4 cup raisins (optional)

1/4 cup roasted sunflower seeds (selenium)

1/4 cup tahini (zinc)

juice of 1 1/2 lemons

2 tsp. honey

1 tsp celtic sea salt (iodine)

1/4 cup water

1/4 cup olive oil

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