Apple Upside-Down Cake

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Cooking spray

3/4 cup sugar

1/4 cup water

3 cups (1/4-inch-thick) slices peeled Rome apples (about 2 large)

1/4 cup chopped walnuts

5 3/10 ounces cake flour (about 1 1/3 cups)

1 1/2 teaspoons baking powder

1/4 teaspoon salt

2/3 cup sugar

3 tablespoons butter, softened

2 large egg yolks

1 teaspoon vanilla extract

1/2 cup 1% low-fat milk

3 large egg whites

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