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Small Stuffed Zucchinis With Black Rice And Oregano

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La Tartine Gourmande
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sides gluten free low fat nut free memorial day

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Ingredients

6 round small zucchinis (squash)

4 x garlic cloves, crushed and chopped

1/2 cup chopped red onion

1 cup cooked black rice

2 slices prosciutto

1 oz grated parmesan

1/2 cup (minus 1 Tbsp) chicken stock

1 tbsp sundried tomato paste

1 tbsp chopped oregano

1 tbsp chopped parsley

6 mini roma tomatoes, corred, seeded and chopped

1/2 cup mixed chopped yellow and red pepper

olive oil

Salt and pepper

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