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Roasted Garlic & Chicken (Foil Wrapped)6 Ww Points

Nutrition per serving    (USDA % daily values)
CAL
339
FAT
29%
CHOL
48%
SOD
22%

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Ingredients for 2 servings

1 medium potato , peeled and sliced thin (sweet potato can be substituted)

1 teaspoon dried chervil (or any other herb of choice)

2 tablespoons dry white wine or champagne or apple juice or chicken broth

seasoning salt (optional)

6 garlic cloves , peeled

1 1/2 medium carrots , sliced thin or 1 large carrot

black pepper

canola oil or nonstick olive oil flavored cooking spray

1 tomato , sliced

1/2 onion , sliced thin

2 teaspoons olive oil

2 boneless skinless chicken breasts

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