Colorful Frittata

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1 cup cubed fully cooked ham

2 green onions, finely chopped

1 cup broccoli florets

3/4 cup sliced fresh mushrooms

1/4 cup water

8 eggs

1/4 cup Dijon mustard

1/2 teaspoon Italian seasoning

1 1/2 cups shredded Cheddar cheese

1/2 cup chopped tomatoes

1/4 teaspoon garlic salt

1 tablespoon butter

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