White Bean And Spinach Dip

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1 box (10 ounces) frozen chopped spinach, thawed and squeezed dry

2 tablespoons canola oil

3 cloves garlic, minced

2 cans (15 ounces each) cannelloni or white beans, drained

Juice of 1 lemon (about 2 tablespoons)

1 tablespoon Balsamic vinegar

A few dashes cayenne pepper sauce

Salt and pepper to taste

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