Dijon Chicken Salad

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Men's Health


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1 1/2 tablespoons chicken broth, regular

1 1/2 tablespoons dijon mustard

1 tablespoon extra-virgin olive oil

4 grams glucomannan

3 ounces broiled boneless, skinless chicken breasts, chopped

1/2 cup chopped celery

1/3 cup peeled, chopped sweet apples (such as golden delicious)

1 tablespoon capers, drained (optional)


ground black pepper to taste

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