Fancy Fish Sticks

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DietsInReview.com
Nutrition per serving    (USDA % daily values)
CAL
199
FAT
11%
CHOL
32%
SOD
10%
Uploaded by: DietsInReview

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Ingredients for 4 servings

11⁄2 lbs grouper (haddock or cod work well, too)

cooking spray

1 Tbsp. fresh lime juice

1 Tbsp. fat-free mayonnaise

1⁄8 tsp. onion powder

1⁄8 tsp. freshly ground black pepper

1⁄2 cup fresh breadcrumbs

11⁄2 Tbsp. melted Smart Start

2 Tbsp. chopped fresh parsley

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