Spicy Sausage, Kale And Whole Wheat Orecchiette Soup

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How Sweet It Is
Nutrition per serving    (USDA % daily values)
CAL
565
FAT
130%
CHOL
38%
SOD
112%
Uploaded by: How Sweet It Is

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Ingredients for 4 servings

2 tablespoons olive oil

1 sweet onion, diced

1/4 teaspoon salt

1/4 teaspoon black pepper

1/2 teaspoon crushed red pepper flakes

4 garlic cloves, minced

6 cups low-sodium chicken stock

1 pound spicy italian turkey sausage

1 cup whole wheat orecchiette pasta

4 cups fresh kale, remove from stems and torn into pieces

1/4 cup freshly grated parmigiano reggiano cheese, plus more for sprinkling

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