Spinach-Artichoke Dip

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Live Better America
Nutrition per serving    (USDA % daily values)
CAL
145
FAT
32%
CHOL
11%
SOD
14%

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Ingredients for 10 servings

1 box (10 oz) Cascadian FarmĀ® frozen organic cut spinach, cooked, cooled and squeezed to drain

1/2 cup artichoke hearts (from 14-oz can), drained, finely chopped

2 medium green onions, chopped (2 tablespoons)

1 small clove garlic, finely chopped

1 1/2 cups fat-free sour cream

1/4 cup freshly grated Parmesan cheese

1/4 cup fat-free mayonnaise

1/4 teaspoon coarse salt (kosher or sea salt)

1/4 teaspoon pepper

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