Sun-Dried Tomato, Mushroom, And Spinach Tofu Quiche

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Oh She Glows
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1 tablespoon ground flax + 3 tablespoons water, mixed together

1 cup whole almonds, ground into flour

1 cup gluten-free rolled oats or buckwheat groats, ground into flour

1 teaspoon dried parsley

1 teaspoon dried oregano

1/2 tsp kosher salt

1 tbsp coconut oil or olive oil

1-1.5 tbsp water, as needed

1 block (14-oz) firm tofu

1 tablespoon coconut oil or olive oil

1 leek or yellow onion, thinly sliced

3 large garlic cloves, minced

3 cups (8-oz) sliced cremini mushrooms

1/2 cup fresh chives, finely chopped

1/2 cup fresh basil leaves, finely chopped

1/3 cup oil-packed sun-dried tomatoes, finely chopped

1 cup baby spinach

2 tbsp nutritional yeast

3/4-1 teaspoon fine grain sea salt

Black pepper, to taste

Red pepper flakes, to taste

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