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Baked-Up Fried Chicken, Low Fat

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Food.com
Related tags
main-dish low carb nut free dinner
Nutrition per serving    (USDA % daily values)
CAL
268
FAT
28%
CHOL
48%
SOD
88%

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Ingredients for 6 servings

2 teaspoons chili powder

6 boneless skinless chicken breasts

1-2 tablespoon olive oil

2 teaspoons baking powder

1/2 cup low-fat buttermilk

2 teaspoons dried oregano leaves

2 teaspoons garlic powder

1 egg white

1/2 cup all-purpose flour

2 teaspoons salt

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