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Apples And Cinnamon Breakfast Quinoa

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SHAPE Magazine
Related tags
sides low fat vegetarian breakfast
Nutrition per serving    (USDA % daily values)
CAL
305
FAT
25%
CHOL
1%
SOD
2%

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Ingredients for 4 servings

1 cup dry quinoa, rinsed well

1 1/2 cups water

1 teaspoon cinnamon, plus more for sprinkling

2 teaspoons vanilla extract

1/2 cup unsweetened applesauce

1/4 cup golden raisins

1 cup warmed fat-free milk (or non-dairy milk)

1 gala apple, peeled and diced

1/4 cup pecans, chopped

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