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Pecan Tilapia And Baked Brussels

9 faves
Nutrition per serving    (USDA % daily values)
CAL
598
FAT
153%
CHOL
79%
SOD
7%

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Ingredients for 2 servings

2 Tilapia fillets

1/2 tablespoon butter

1/2 tablespoon olive oil

3-4 cloves garlic

1/4 cup flour

1 egg

1/2 cup pecans

salt+pepper

1/2 cup whole brussels spouts

2 tablespoons olive oil

1 lemon

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