Whole Food Protein Shake

By Mark Hyman, M.D.
Featured on The Blood Sugar Solution
This shake will power you through the hardest and longest of days. It is 100% whole, fresh, real food, with a spotlight on healthy fats and potent antioxidants from the blueberries.
More from this source
The Blood Sugar Solution
Nutrition per serving    (USDA % daily values)


Add a comment

Ingredients for 3 servings

1 cup frozen blueberries

2 tablespoons almond butter

2 tablespoons pumpkin seeds

2 tablespoons chia seeds

2 tablespoons hemp seeds

4 walnuts

3 Brazil nuts

1 large banana

1 tablespoon extra-virgin coconut oil

1⁄2 cup unsweetened almond milk

1 cup water

You might also like

Coco Banana Date Shake
Sprouted Kitchen
Power Protein Smoothie
Whole Living
Caramel Apple Pie Protein Shake
SHAPE Magazine
Whole Food Protein Shake
The Blood Sugar Solution
Nutiva's Green Tea Protein Smoothie
Abe's Market
Dr. Hyman's 10-Day Detox Diet Whole Food Protei...
The Dr. Oz Show
Malted Milk Chocolate Protein Shake
Dashing Dish
Shamrock Protein Shake
Dashing Dish
Immunity Boosting Elderberry Smoothie Recipe
Abe's Market
Peanut Butter Protein Shake
Elana's Pantry