Dr. Mark Hyman's Sweet Potato Burgers

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The Dr. Oz Show
Nutrition per serving    (USDA % daily values)


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Ingredients for 8 servings

1 large sweet potato

1 tbsp plus 1 tsp extra-virgin olive oil

Sea salt and freshly ground black pepper

4 cups cooked cannellini beans or 2 (15-oz) cans cannellini beans, rinsed and drained

2 tsp favorite spice blend, such as cajun or curry powder

1/4 tsp cayenne pepper

1/4 cup almond flour

5 oz mixed salad greens

1 avocado, peeled, pitted and sliced

2 tbsp tahini paste

Juice and zest of 1 large lemon

1 garlic clove, minced

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