Chicken And Potato Dumplings

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Oxmoor House


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Vegetable cooking spray

1 cup chopped onion

1 cup sliced celery

2 cloves garlic, minced

1 1/4 pounds skinned, boned chicken breasts, cut into 1-inch pieces

4 cups canned no-salt-added chicken broth, undiluted

2 cups sliced carrot

1/2 teaspoon pepper

1/2 teaspoon salt

1 bay leaf

2 1/4 cups instant mashed potato flakes, divided

2/3 cup water

1/2 cup skim milk

1 tablespoon reduced-calorie margarine

1/4 teaspoon pepper

1/2 cup frozen egg substitute, thawed

1/2 cup all-purpose flour

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