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Teriyaki Chicken Stir-Fry

Nutrition per serving    (USDA % daily values)
CAL
167
FAT
11%
CHOL
36%
SOD
9%

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Ingredients for 4 servings

1 pound cut-up chicken breast for stir-fry

1/2 cup teriyaki baste and glaze

3 tablespoons lemon juice

1 bag (16 ounces) frozen broccoli, carrots, water chestnuts and red peppers (or other combination)

Hot cooked rice, couscous, or noodles, if desired

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