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Sausage, Tomato, White Bean And Corkscrew Pasta Toss

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main-dish low carb nut free memorial day dinner italian

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Ingredients

1 tablespoon olive oil

2 links (6 ounces) low-fat Italian sausage, thinly sliced

1 (26-ounce) can diced tomatoes, juice included

1 (15-ounce) can unsalted cannellini beans, rinsed and drained

2 teaspoons dried oregano or 1 teaspoon fresh

1/2 teaspoon chili flakes

1/2 pound whole-wheat fusilli pasta, cooked according to package directions

1/4 cup freshly grated Parmesan cheese

2 tablespoons chopped parsley

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