Five-Lentil Stew (Panch Dal)

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Food.com
Nutrition per serving    (USDA % daily values)
CAL
70
FAT
13%
CHOL
0%
SOD
40%

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Ingredients for 4 servings

1/2 teaspoon turmeric

1/4 cup masoor dal

1/2 teaspoon cayenne pepper

1/4 cup mung dal

SPICE BLEND

2 large tomatoes , chopped

1 tablespoon garlic clove , crushed

1 teaspoon salt (to taste)

5 cups water

1 tablespoon oil or ghee

1 teaspoon cumin seed

1 teaspoon garam masala

1 large onion , chopped, finely

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