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Spicy Mulligatawny

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Ingredients

1 tablespoon vegetable oil, divided

1/2 pound skinless, boneless chicken breast, cut into bite-sized pieces

1 cup chopped peeled Gala or Braeburn apple

3/4 cup chopped onion

1/2 cup chopped carrot

1/2 cup chopped celery

1/2 cup chopped green bell pepper

2 tablespoons all-purpose flour

1 tablespoon curry powder

1 teaspoon ground ginger

1/2 teaspoon crushed red pepper

1/4 teaspoon salt

2 (14 1/2-ounce) cans fat-free, less-sodium chicken broth

1/3 cup mango chutney

1/4 cup tomato paste

Chopped fresh parsley (optional)

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