Pumpkin Waffles With Orange Syrup (Low Fat)

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1 cup canned pumpkin

2 tablespoons cooking oil

Orange Syrup

1 1/2 cups nonfat milk

1/2 teaspoon salt

1/4 teaspoon ground cinnamon

2 tablespoons brown sugar

2 1/2 teaspoons cornstarch

1 tablespoon baking powder

2 cups all-purpose flour

2 tablespoons honey


1/2 cup egg substitute , beaten or 2 eggs , beaten

1/2 teaspoon pumpkin pie spice

1 cup orange juice

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