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Tortilla-Crusted Goat Cheese-And-Asparagus Quiche

3 faves
Nutrition per serving    (USDA % daily values)
CAL
267
FAT
46%
CHOL
80%
SOD
18%

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Ingredients for 4 servings

4 7-inch whole wheat tortillas

10 asparagus stalks, trimmed and cut into 1-inch pieces

2 tablespoons extra-virgin olive oil

1/2 red onion, finely chopped

4 ounces sliced mushrooms (about 1 1/2 cups)

Salt and pepper

1/4 ounce log goat cheese

3 eggs

1/2 cup plain yogurt, preferably Greek-style

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