Carrot Cake Protein Pancakes

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Dashing Dish

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Ingredients

1/4 cup Plain or vanilla protein powder

1/2 cup Plain low fat Greek yogurt (or plain vanilla yogurt)

1/2 tsp Cinnamon

Pinch Ground ginger and nutmeg

Pinch Salt

1/2 tsp Baking powder

2 Egg whites

1 cup Old fashioned oats (gluten free if sensitive)

1/2 cup Water

2-4 Packets of stevia, (or sweetener of choice to taste)

1/2 cup Carrots, chopped fine (these will be blended into the batter)

1/4 cup Carrots, grated (these will be stirred into the batter)

Optional: 2 tbs walnuts, chopped, 2 tbs golden raisins

1/2 cup (4oz) Low fat cream cheese, softened in the microwave for 30 seconds

1/4 cup Low sugar or sugar free maple syrup

Dash Cinnamon and stevia (or to taste)

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