Okra & Tomatoes

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The Dr. Oz Show


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3 cups frozen or fresh okra, cut into pieces

1 medium-sized yellow onion, peeled and chopped

3 cloves garlic, minced

2 (15 oz) cans diced tomatoes

1 tbsp olive oil

2 tsp ground cumin

2 dry bay leaves

Sea salt & black pepper to taste

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