Top-Of-The-Chops Bbq Salad

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3 ounces cooked boneless skinless lean chicken breast, chopped

2 tablespoons BBQ sauce (about 45 calories per 2 tablespoons serving)

4 cups chopped romaine lettuce

1 plum tomato, chopped

1/4 cup peeled and chopped jicama

3 tablespoons canned black beans, drained and rinsed

3 tablespoons canned sweet corn kernels, drained

2 tablespoons chopped scallions

1 tablespoon chopped fresh cilantro

1 tablespoon chopped fresh basil

2 tablespoons shredded fat-free Cheddar cheese

5 low-fat baked tortilla chips, broken into bite-size pieces

2 tablespoons fat-free ranch dressing

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