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Chicken With Pineapple And Brown Rice

Nutrition per serving    (USDA % daily values)
CAL
448
FAT
32%
CHOL
48%
SOD
23%

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Ingredients for 4 servings

1 cup uncooked regular brown rice

1 (14 1/2-oz.) can ready-to-serve chicken broth

1 (8-oz.) can pineapple tidbits in unsweetened juice, undrained

1/2 cup chopped green bell pepper

1/2 cup chopped carrot

1/4 cup chopped cashews

1/2 teaspoon ginger

4 boneless skinless chicken breast halves

2 tablespoons purchased teriyaki baste and glaze

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