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Pumpkin Hummus

131 faves
Nutrition per serving    (USDA % daily values)
CAL
208
FAT
17%
CHOL
0%
SOD
24%

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Ingredients for 2 servings

1 medium pumpkin

1 can garbanzo beans

1 teaspoon tahini

1 tablespoon sunflower oil

2 teaspoon cinnamon

½ teaspoon nutmeg

¼-1/2 cup water or reserved pumpkin juice

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