Tuscan Cornish Hens

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1/3 cup lemon juice

1/4 cup extra virgin olive oil

4 garlic cloves , minced

1 tbsp chopped fresh rosemary

2 tsp fennel seeds , crushed

1/2 tsp salt

1/2 tsp pepper

4 Cornish hens , (about 4 lb/2 kg)

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