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Oven Fried Spicy Pork Tenderloin Sandwich

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main-dish low carb nut free dinner lunch
Nutrition per serving    (USDA % daily values)


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Ingredients for 4 servings

4 boneless pork loin chops , thin, boneless, trimmed of fat

1 teaspoon black pepper

1/2 cup self rising flour

5 3/4 ounces hot and spicy shake-and-bake

1/2 cup panko

2 teaspoons salt , Kosher

4 tomatoes , slices, 1/4-inch thick

8 bread and butter pickles , chopped

1/8 teaspoon cayenne pepper

4 hamburger buns, Wonder, seeded

2 cups reduced-fat buttermilk

8 tablespoons mayonnaise , Hellman's, Best Foods

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