Easy Tilapia

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Nutrition per serving    (USDA % daily values)
CAL
449
FAT
104%
CHOL
39%
SOD
39%

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Ingredients for 2 servings

2 (3 ounce) fillets tilapia fillets

2 tablespoons olive oil

1 lemon, halved

1/2 cup white wine

3 tablespoons butter

2 tomatoes, seeded and chopped

1 cup asparagus spears, trimmed and cut in half

3 tablespoons capers

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