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Tuna Fattoush

Nutrition per serving    (USDA % daily values)
CAL
565
FAT
134%
CHOL
0%
SOD
18%

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Ingredients for 2 servings

6 tbs extra virgin olive oil

pinch sea salt

small bunch flat leaf parsley chopped

1 tsp crushed sumac berries (optional)

1 wholewheat pitta bread toasted

1/2tsp dried red chillies crushed (optional)

3 spring onions sliced

1 clove of garlic grated

1/4 cucumber (deseeded optional) diced

2 tbs lemon juice

1 tin of tuna drained

1 tomato (deseeded optional) diced

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