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Vegetable Biryani

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One Hungry Mama
Related tags
main-dish low fat vegetarian dinner indian
Nutrition per serving    (USDA % daily values)
CAL
390
FAT
33%
CHOL
11%
SOD
54%
Uploaded by: Stacie Bllis

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Ingredients for 4 servings

1 cup basmati rice

1 tablespoon butter or ghee

1 teaspoon curry powder (mild or hot)

1/4 teaspoon cumin seeds

1/4 teaspoon corinader seeds

1/4 cup golden raisins, you can substitute sultanas or dried cranberries

1 3/4 cup water or vegetable broth

salt

2 tablespoons butter or ghee

2 cloves garlic, minced

1/2 yellow onion, diced

4 cardamom pods

1 teaspoon ground coriander

1/2 teaspoon ground cumin

1/4 teaspoon ground turmeric

1/4 teaspoon ground ginger

1/2 cauliflower, washed, trimmed and cut into small florets

1/2 lb string beans, washed, trimmed and cut in half or thirds

1-2 carrots, washed, trimmed and diced

2/3 cup vegetable broth

salt

cilantro, washed, for garnish (optional)

Plain greek-style yogurt, for garnish (optional)

Roasted cashews, chopped, for garnish (optional)

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