Beef Curry

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Just One Cookbook
Nutrition per serving    (USDA % daily values)
CAL
1237
FAT
147%
CHOL
103%
SOD
111%
Uploaded by: 71bd8f8ff5ec

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Ingredients for 4 servings

3 large onions (2 lb 13 oz, 1.3 kg)

3 carrots (8 oz, 230 g)

1 russet potato (9.5 oz, 270 g)

8 mushrooms (9.2 oz, 260 g)

2 lb. (907g) lean beef stew meat

Salt

Freshly ground black pepper

2 Tbsp. all-purpose flour

2 Tbsp. olive oil (1 Tbsp. for beef, 1 Tbsp. for onion)

2 Tbsp. butter (1 Tbsp. for beef, 1 Tbsp. for onion)

2 cloves garlic, minced

1 inch (2.5 cm) ginger, grated

1 Tbsp. curry powder

2 Tbsp. tomato paste (or ketchup)

1 cup red wine

8 cups (2 QT, 1.9 L) beef broth

2 bay leaves

1 box (7-8.4 oz, 200-240g) Japanese curry roux (or make homemade roux)

2 Tbsp. milk

1 Tbsp. Worcestershire sauce

ΒΌ apple (I use Fuji apple) (optional)

Fukujinzuke (pickled daikon, eggplant, cucumber, lotus root) to serve (optional)

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