Green Bean Casserole

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Ingredients

Vegetable cooking spray

1/4 cup finely chopped onion

2 tablespoons all-purpose flour

1 cup skim milk

1/2 cup (2 ounces) shredded reduced-sodium, reduced-fat Swiss cheese

1/2 cup low-fat sour cream

1 teaspoon sugar

1/2 teaspoon salt

2 (9-ounce) packages frozen French-style green beans, thawed and drained

1 1/2 cups herb-seasoned stuffing mix

2 teaspoons margarine, melted

1 egg white, lightly beaten

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