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Green And Glowing Smoothie

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Uploaded by: You Beauty


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1 cup cleaned spinach leaves, firm packed

1 cup cleaned kale, rough chop, firm packed

1 cup green seedless grapes

1 Bartlett pear, core, stem and seeds removed

1 orange, peeled and quartered

1 banana, peeled

1 teaspoon chia seeds

1⁄2 cup water

2 cups ice

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