Dolvett Quince's Zucchini Lasagna

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1 lb lean ground turkey

3 cloves garlic, chopped

1 onion, chopped

1 (28-oz) can crushed tomatoes

1 tsp dried oregano

1 tsp dried basil

1/8 tsp pepper

3 medium zucchini, sliced 1/4" thick

Vegetable cooking spray

1 cup fat-free cottage cheese

1/3 cup fat-free Parmesan cheese

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