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Elizabeth's Meatloaf Recipe

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The Dr. Oz Show
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dairy free low carb hawaiian malaysian
Photo: The Dr. Oz Show


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2 lbs ground turkey

1/2 cup whole wheat bread crumbs

1 egg, beaten

3 tsp olive oil

1 clove garlic, finely minced

1/2 onion, finely diced

1/2 red pepper, finely diced

1/2 green pepper, finely diced

1/4 cup frozen corn kernels

1/4 tbsp cumin

1/4 tbsp chili powder

1/4 tbsp cayenne pepper

1/4 cup of plain tomato sauce

1 tbsp chili in adobo sauce (from the can)

1 chili in adobo, finely diced (from the can)

Salt, pepper to taste

1/2 cup salsa (non-chunky works best)

1 tsp chili in adobo sauce (from the can)

1/2 tbsp honey

salt and pepper to taste

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