Panera’s Turkey Artichoke Panini

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1 High fiber wrap or 2 slices high fiber bread of choice

4 oz Deli turkey (or 1 serving)

1 tbs Light cream cheese OR 1 Laughing Cow Cheese Wedge

2 tbs Artichoke hearts from a can, jar, or frozen

2 tbs Spinach, fresh or frozen

2 tbs Grated asiago cheese or parmesan cheese

1 Roma tomato, sliced

Optional: 1/2 Small red onion, sliced into thin rings and sauteed

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