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Carrot Soup With Yogurt

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2 teaspoons dark sesame oil

1/3 cup sliced shallots (about 1 large)

1 pound baby carrots, peeled and cut into 2-inch pieces

2 cups fat-free, less-sodium chicken broth

1 teaspoon grated peeled fresh ginger

1/2 cup 2% greek-style plain yogurt

8 fresh mint sprigs

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