Hot Turkey Sandwich With Gravy

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2 small boneless skinless turkey breasts , (about 1-1/2 lb/750 g total)

1/4 tsp salt

1/4 tsp pepper

2 tbsp vegetable oil

1 onion , finely chopped

8 oz cremini or white mushrooms , thinly sliced (about 2 cups/500 mL)

1/4 tsp dried thyme

1/4 tsp dried rosemary

2 tbsp all purpose flour

1 cup sodium-reduced chicken stock

2 tbsp chopped fresh parsley

2 tsp lemon juice

4 slice white or whole wheat bread

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