Lamb Souvlaki With Yogurt-Garlic Sauce

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2 tablespoons extra-virgin olive oil

1 tablespoon chopped fresh garlic

1 1/2 teaspoons oregano

3/4 teaspoon freshly ground black pepper

3/8 teaspoon kosher salt

3/4 pound lamb, cut from the leg into 12 equal-sized cubes

2 yellow bell peppers, cored and cut into 1-inch strips

1 red onion, cut into 8 pieces

16 cherry tomatoes

Vegetable-oil cooking spray

4 whole-wheat pitas

2 cucumbers, peeled and chopped

1 fresh lemon juice

3/4 cup nonfat Greek-style yogurt (such as Total brand)

1 teaspoon chopped fresh garlic

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