Harira

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McCormick Gourmet
Nutrition per serving    (USDA % daily values)
CAL
223
FAT
0%
CHOL
16%
SOD
44%

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Ingredients for 12 servings

2 tablespoons olive oil

1 large onion, chopped

1 tablespoon plus 1 teaspoon McCormick Gourmet™ Moroccan Seasoning Ras El Hanout

1 1/4 pounds boneless skinless chicken thighs, cut into 1/2-inch cubes

1 1/2 teaspoons salt

4 cups Kitchen Basics® Original Chicken Stock

2 cups water

1 can (28 ounces) crushed tomatoes

1 can (15 1/2 ounces) chickpeas, garbanzo beans, drained and rinsed

1/2 cup lentils, picked over and rinsed

1/2 cup long grain rice

1/4 cup chopped fresh cilantro

1/4 cup chopped fresh parsley

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