Shish Hold-The-Kabob

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Rachael Ray on Food Network
Nutrition per serving    (USDA % daily values)
CAL
2920
FAT
697%
CHOL
328%
SOD
45%

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Ingredients for 4 servings

Handful golden raisins

3 green bell peppers, seeded and cut into 1 inch pieces

Coarse salt and coarse black pepper

1/2 cup flat-leaf parsley leaves, chopped

1 cup grape tomatoes

3 tablespoons pine nuts, toasted

8 rib lamb chops

1 teaspoon ground coriander, 1/3 palm full

1 1/2 cups couscous

1 teaspoon ground cumin, 1/3 palm full

1 teaspoon sweet paprika, 1/3 palm full

4 tablespoons extra-virgin olive oil,

3 cloves garlic, finely chopped

1 1/2 cups chicken stock

5 or 6 sprigs fresh mint, finely chopped, about 3 tablespoons

1 large yellow onion, cut into 1-inch pieces

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