Lotus Root Stir Fry

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Nutrition per serving    (USDA % daily values)
CAL
144
FAT
17%
CHOL
0%
SOD
135%

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Ingredients for 2 servings

1 6″ Lotus Root, peeled, chopped into 1/4″ thick discs, then each disc quartered

1 Large Carrot, chopped into thin coins

1/2 Cup Peas, frozen

1 Cup + Chopped Seitan (optional)

Oil

1/2 Cup Water

1/4 Cup Tamari

2 tsp Mirin

2 tsp Toasted Sesame Oil

4 tsp Cornstartch

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